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Summer is finally here, and that means one thing: the beach! Whether you’re a lifelong beach-goer or this is your first time visiting, make sure you know what to expect. In this article, we’ll outline 6 things you need to know before heading to the sand and sea. From packing essentials to staying safe while swimming, read on for all the information you need in order to have a great time at the beach!
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What to Pack
When you go to the beach, you’ll want to make sure you have everything you need. Here are some things you’ll need to pack:
- Sunscreen
- Towel
- Sandals
- Snacks
- Beverages
- Hats
- Sunglasses
- Water bottles
- A beach bag or cooler with food and drinks
Although some of these items may seem trivial, they can be really helpful when you’re out at the beach. Make sure to pack sunscreen and a towel, in case you get sand in your hair or on your skin. Also, bring along snacks and drinks in case you get thirsty or hungry. And last but not least, don’t forget your sandals! They will keep your feet cool and sand free during your time at the beach.
Also read: 15 Best Beach Stuff You Should Prepare
What to Do If You Get Sea Sick
If you’re going to the beach this summer, be prepared for the possibility of getting seasick. Here are some tips to help you avoid getting sick and having a great time at the beach:
First and foremost, know your limits. If you’re not comfortable swimming in open water, don’t go swimming in the ocean. Similarly, if you’re not comfortable being on a boat, stay away from the boats that will take you to the beach.
If you do get seasick, drink plenty of water and eat foods that will help relieve symptoms. Some good options include ginger tea, ginger ale, yogurt, crackers, and celery. Avoid drinking alcohol or eating fatty foods, which can make symptoms worse.
Finally, relax! Sea sickness is usually only a minor inconvenience and usually goes away within a few hours after being exposed to salt water. Just lay down somewhere shady and let your body rest until it’s ready to re-enter the world of saltwater again.
How to Stay Safe While at the Beach
If you’re planning on visiting the beach this summer, there are a few things you need to know to stay safe.
First, make sure to pack plenty of sunscreens and water-resistant sunscreen. If you get bitten by a jellyfish, the venom can cause serious burns.
It’s also important to remember that the ocean is a dangerous place. The waves can be powerful and the water can be cold and rough. If you’re not careful, you could get stranded or even injured.
Finally, stay aware of your surroundings at all times. Watch for signs of danger and never leave your belongings unguarded.
What to Wear When You’re at the Beach
When you head to the beach, there are a few things you need to know. First and foremost, you’ll want to wear sunscreen. This is key because UV rays can cause skin cancer, so make sure to apply it liberally.
Additionally, be sure to wear a hat and sunglasses. Not only will these protect your skin from the sun, but they’ll also keep you comfortable in the heat. When it comes to clothes, you’ll want to dress lightly. A bathing suit and cover-up will do the trick. And last but not least, remember to bring along plenty of water!
Also read: 10 Best Summer Swimwear at the Beach You Should Have
What to Eat When You’re at the Beach
When you’re at the beach, it’s important to remember to eat a balanced diet. This means eating foods that will give you energy and sustenance while you’re enjoying your time at the beach.
One of the foods that are perfect for the beach is chicken Caesar salad. This salad is made with chicken, romaine lettuce, croutons, and Caesar dressing. It’s a delicious and healthy way to enjoy a beach meal.
Another great option for a beach feast is hot dogs and hamburgers. You can either buy these items from a concession stand or make them yourself using simple ingredients. Hamburgers can be made with ground beef, onions, ketchup, mustard, and Worcestershire sauce. Hot dogs can be made with beef, water, sugar, salt, baking powder, and spices. Both of these dishes are quick and easy to prepare and will leave you feeling energized and full after eating them.
It’s important to remember to eat a balanced diet when you’re at the beach. By eating food that will give you energy and sustenance, you’ll have a great time while also staying safe.
How to Stay Warm While at the Beach
If you’re heading to the beach this summer, there are a few things you should know.
First, make sure to pack some warm clothes. Even if it’s only for a short while, the beach can be very cold at night.
Second, remember to bring sunscreen and a hat. Both of these items will help you stay safe from the sun’s UV rays.
And finally, make sure to bring plenty of water with you. The beaches can get very dry quickly, so it’s important to stay hydrated.
Conclusion
If you’re heading to the beach this summer, there are a few things you need to know in order to have a great time. Whether you’re planning on spending the day at the beach or staying for an extended period of time, make sure to pack these ten items: sunscreen, sunglasses, hats, insect repellent, towels, swimsuit (or bathing suit), sandals/shoes, water bottle, and snacks.
Be prepared for any weather condition – sand in your shoes and wet hair don’t mix well! And finally – enjoy yourself!
